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How You Should Overcome Quarter Life Crisis There are quite a number of young people these days, mostly in their mid to late 20s, who are suffering from a quarter life crisis. You could be a graduate from a university and even earned an undergraduate degree but then you just start panicking regarding your career options. Or maybe you’ve coasted along while you were in your early 20s but then you’re not feeling the pressure as you get older and even closer to 30. You will be able to overcome your quarter life crisis is you are able to figure out the root cause of it as well as determine the life goals you may have. You will then be able to know what you should do to address your crisis so that you’ll be able to overcome it. First of all, you have to admit to yourself that there are certain choices you’ve made that you’re not happy about. You’ll know you’re beginning to have quarter life crisis if you’re starting to feel like you’re being trapped with all the choices you’ve done so far. It could be that you’re feeling locked into your career path, your relationship, and even your job. Your life might seem like it’s on autopilot right now and you’re not really living it to the fullest. If you just acknowledge that you are actually feeling really trapped with your life right now, it could be the starting point you need to overcome the crisis. It is also strongly recommended that you take a timeout. In the second phase, you will have to take some of your time away from everything. You may feel like you should change the situation you’re currently in by getting a new job or perhaps by going to a different school. It would be best that you use this time to take a timeout so that you’ll be able to reconsider your life goals as well as your plans before committing to any big decisions in life.
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Accept that you can possibly change. In this third phase, it goes on to show that you are looking forward to the possibility of changing the course of your life for the better you.
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You should then think about creating new commitments as well as goals. Once you’re done with all three phases of your quarter life crisis, you’ll be able to start making new goals and commitments. It is during this time that you should keep your focus on personal development as this is a huge help for you to overcome crisis. Moreover, you have to look for many other ways for you to actually enjoy life. Although it’s true that change and new goals are two things that can actually help you overcome your crisis, it would also help a lot if you try to find new ways how you can enjoy life in your current situation.